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Peanut Butter Banana Muffins

Hearty Peanut Butter Banana Muffins made with whole wheat flour and oats to keep you full and satisfied!
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins

Ingredients

  • 2 cups white whole wheat flour
  • 1 cup old fashioned oats
  • ¼ cup white sugar
  • ½ cup brown sugar packed
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 egg room temperature
  • 1 cup milk
  • ¼ cup vegetable oil
  • 1 teaspoon vanilla extract
  • 2 overripe bananas mashed
  • ¼ cup smooth peanut butter

Instructions

  • Preheat oven to 375 degrees Fahrenheit. Prepare a muffin tin with non stick cooking spray or muffin liners. Set aside.
  • In a medium bowl, combine the flour, oats, white sugar, brown sugar, baking powder, baking soda and salt. Stir until combined.
  • In a large bowl beat the egg. Add milk, oil, vanilla, and mashed bananas. Stir to mix ingredients until well combined.
  • Add flour mixture to banana mixture and stir until just combined; do not over stir.
  • Divide batter evenly between 12 muffin cups. Fill each cup about ⅔ to ¾ full.
  • Add a generous teaspoon of peanut butter to top of muffin and cut into batter in a figure 8 pattern with a toothpick.
  • Bake at 375 degrees Fahrenheit for 17-20 minutes or until a toothpick inserted in the center comes out clean or with a few moist crumbs.

Notes

Place in an airtight container and store at room temperature for two to three days.
Fridge: If stored in an airtight container, leftover peanut butter banana oatmeal muffins will last in the fridge for up to a week.
Freezer: Store leftovers in an airtight container, or wrap each muffin individually in plastic wrap and place in a freezer safe bag. Then freeze for up to 3 months. Thaw in the fridge overnight or in the microwave for 20-30 seconds.

Nutrition

Serving: 1g | Calories: 246kcal | Carbohydrates: 38g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Cholesterol: 17mg | Sodium: 319mg | Fiber: 4g | Sugar: 16g
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