Serving: 1quesadilla | Calories: 238kcal | Carbohydrates: 20g | Protein: 10g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 28mg | Sodium: 479mg | Potassium: 72mg | Fiber: 1g | Sugar: 2g | Vitamin A: 283IU | Calcium: 258mg | Iron: 1mg